Tag Archives: relationship

My Husband is Not the Problem

The thing that I see the most is that perpetrating men are loud and virulent across social media platforms – and many, many (not all) kind, generous, beautiful men are silent. If you are with us, we need to know you are there. Continue reading

Posted in Acceptance & Commitment Therapy, Acceptance and Commitment Therapy, Violence | Tagged , , , , , , | 4 Comments

Sitting in the Mire

Whether you have trained in Emotion Coaching, Circle of Security, or Triple P, almost all parenting approaches include the importance of soothing and validating emotions before moving into problem solving – and indeed, children are excellent at solving their own … Continue reading

Posted in Acceptance and Commitment Therapy, Circle of Security, Compassion Focused Therapy, Parenting, triple P | Tagged , , , , , , , , , , , , , , | 4 Comments

Resources and Recommendations for Separating and Separated Parents

There are many decisions to make and negotiations to step through with someone you used to love and now have different (and possibly many) feelings towards. Be gentle and kind with yourself in this process. Here are my top recommendations to parents navigating the aftermath of separation. Continue reading

Posted in Book Review, Parenting, Separted parents | Tagged , , , , , , , , , , | 2 Comments

From the Lips of Those with Autism, on World Autism Awareness Day

For Autism Awareness Day I’m just going to share with you some of my favourite quotes ABOUT autism, by those who HAVE autism. Continue reading

Posted in Autism, Parenting | Tagged , , , , , , , , , , , | 1 Comment

How to talk to your kid about seeing a Psych

This would have to be one of the questions I’m asked most often by concerned parents.  They have reached the point of deciding psychologist support is a useful step for their child, but Oh!  How to broach that topic???  It’s … Continue reading

Posted in Acceptance & Commitment Therapy, Acceptance and Commitment Therapy, Parenting | Tagged , , , , , , , , , , | 2 Comments

Getting to “Sorry”

Many years ago, friends of mine were adjusting to having their second baby at home.  They were distressed that their older child seemed to delight in hurting their newest family member.  They asked her why she kept hitting/pushing/pinching her sister.  Her … Continue reading

Posted in Acceptance & Commitment Therapy, Parenting | Tagged , , , , , , , , , | 3 Comments