Being human together. Showing up for what matters.

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Teaching Mindfulness to Kids: Resources to Get You Started

Imagine if you could create some space between your child and the thoughts and feelings that rush through him/her like an endless stream.  Imagine what it would be like if your child could pay attention on purpose, without judgement, just to the present moment – right here, right now.  Imagine if you could too.  This is what …