Top Posts
-
Follow me on Twitter
My TweetsCategories
Client Appointments
Tags
- ACBS
- Acceptance and Commitment Therapy
- ACT
- ADD
- ADHD
- advertising
- Anthony Biglan
- anxiety
- apologies
- Association for Contextual Behavioral Science
- Attention Deficit Disorder
- boundaries
- children
- Co-parenting
- Consent to treatment
- defusion
- divorce
- Dr Kasser
- Dr Tim Kasser
- emotions
- Eric Morris
- Family Court
- Family Law
- Family stories
- feelings
- friendships
- generosity
- Happiness Trap
- Healthy Eating
- Hiccup
- Holidays
- J. Philippe Rushton
- kickbike
- Kids
- Kids on Speed; Diet; Additive Alert; Failsafe; Food Intolerance Network
- Louise Hayes
- marketing
- materialism
- Meditation
- Mental Health
- mental illness
- mindfulness
- mums
- Obsessive Compulsive Disorder
- Obsessive Compulsive Disorder; Postpartum; Post Natal; ACT; Acceptance and Commitment Therapy; Cognitive Behaviour Therapy; CBT
- Offspring
- parental consent
- parenting
- parents
- Perinatal
- perspective taking
- PN OCD
- Pornography
- Positive Parenting Program
- Post Natal
- Postpartum
- relationship
- Russ Harris
- saying sorry
- school
- School Dads
- school holidays
- separated parents
- Separation
- smacking
- smacking children
- spanking
- The Nurture Effect
- Thinking
- triple P
- Tweens
- values
- Vegetables
- Veggies
- well-being
Tag Archives: emotions
Sitting in the Mire
Whether you have trained in Emotion Coaching, Circle of Security, or Triple P, almost all parenting approaches include the importance of soothing and validating emotions before moving into problem solving – and indeed, children are excellent at solving their own … Continue reading
Posted in Acceptance and Commitment Therapy, Circle of Security, Compassion Focused Therapy, Parenting, triple P
Tagged ACT, anxiety, children, Cirle of Security, Compassion Focused Therapy, Emotion Coaching, emotions, feelings, Kids, Mental Health, parents, relationship, Thinking, Threat zone, triple P
4 Comments
Resources and Recommendations for Separating and Separated Parents
There are many decisions to make and negotiations to step through with someone you used to love and now have different (and possibly many) feelings towards. Be gentle and kind with yourself in this process. Here are my top recommendations to parents navigating the aftermath of separation. Continue reading
Posted in Book Review, Parenting, Separted parents
Tagged children, Co-parenting, divorce, emotions, Family Court, Family Law, Kids, Mental Health, parents, relationship, Separation
3 Comments
Give up on Happiness
It’s early morning and Toothless is distressed. “There are THREE mornings I have to go to school early. I don’t want to!” he tells me. I’m not a morning person either – he has a sympathetic ear with me. I … Continue reading
Posted in Acceptance and Commitment Therapy, Mental Health, Parenting
Tagged ACT, children, emotions, feelings, happiness, Kids, Mental Health, parents, Steven Hayes
4 Comments
