Being human together. Showing up for what matters.

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Tasting Freedom – and why this is my last Blog Post ever.

There’s this moment when I’m flying down the hill, wind in my face, blue sky above me, and I notice this thought passing by – that this is it, THIS is tasting freedom.  It’s exhilarating, and not just because I’ve got all that lovely exercise endorphin flowing through me.  In fact, this freedom has nothing …

Stuff that Definitely Doesn’t Suck – a review of Ben Sedley’s “Stuff that Sucks”

I don’t know what your reading list is like – maybe it’s a little like mine. Last year, I was super excited to hear a colleague of mine had his book published.  What a magnificent achievement.  Then I looked at the pile of books beside my bed I was slowly making my way through, and …

5 Steps to Increase Kids’ Veggie Eating (evidence from an exciting new study)

It must be just about every parent’s struggle – the constant attempts to increase the vegetable intake of our little bundles o’ joy, through their toddler years and beyond.  Often it starts out fine – many the smug mother of an infant has boasted that her little one eats ALL his veggies… only to discover …