Whether you have trained in Emotion Coaching, Circle of Security, or Triple P, almost all parenting approaches include the importance of soothing and validating emotions before moving into problem solving – and indeed, children are excellent at solving their own problems if we just give them enough support to do so. But in the thick …
anxiety
How to talk to your kid about seeing a Psych
This would have to be one of the questions I’m asked most often by concerned parents. They have reached the point of deciding psychologist support is a useful step for their child, but Oh! How to broach that topic??? It’s Mental Health Week, and this is my guide for how to approach this with your …
Kids starting school? How to Survive School Mum Anxiety
* This one’s for the ladies – School Dads are a different kettle of fish all together * “So I was watching this show, and there’s this psychologist – no psychiatrist -,” “Or clairvoyant, whatever,” I interject. We all laugh. It’s an in-joke reference, now several years old. I pause in this moment to look around …
Parenting by the Seat of Our Pants
That’s what today’s felt like – parenting by the seat of my pants. People comment sometimes that what with being a clin psych with a wealth of training and experience with development, parenting, and families, that being a parent must come a bit easier – decisions easier to make, courses of action easier to choose. …