Being human together. Showing up for what matters.

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Influencing Behaviour – Getting Others to do What We Want

Today I’m writing against a backdrop of recent conversations with people  who are all struggling in one way or another. One struggles with the behaviour of her tantrumming toddler; another with her imposing mother-in-law; a couple who are both stressed and somehow pull away from each other when they want to draw close… and that’s …

Brand New to the World of the “Blog”

I’ve been thinking about blogging for a while, off and on.  I’m a Clinical Psychologist, I’m a Contextual Behavioural Science Practitioner, I’m an ACT Therapist, I’m a Mother (wife/sister/daughter/friend/colleague/insert-your-own) – and at moments I feel like I have something worth sharing. Generally, when I think about blogging, here’s what happens next – doubt shows up!  …