Category Archives: Compassion Focused Therapy

Co-Parenting Companion – a Resource for Separated Parents

Posted on June 23, 2021 by thesamemountain

My career has always been woven around working with complex families navigating tricky paths. For around the past seven years, this has involved supporting co-parents involved with the Family Court system trying to find their way through to smooth, low-stress, … Continue reading →

Posted in Acceptance and Commitment Therapy, Circle of Security, Compassion Focused Therapy, Frequently Asked Questions, Mental Health, Parenting, Separted parents, Teens, triple P, Tweens | Tagged , , , , , | Leave a comment

Sitting in the Mire – The slow, steady path back from parenting mistakes

Posted on April 15, 2018 by thesamemountain

Whether you have trained in Emotion Coaching, Circle of Security, or Triple P, almost all parenting approaches include the importance of soothing and validating emotions before moving into problem solving – and indeed, children are excellent at solving their own … Continue reading →

Posted in Acceptance and Commitment Therapy, Circle of Security, Compassion Focused Therapy, Parenting, triple P | Tagged , , , , , , , , , , , , , , , , , , , | 4 Comments